New Website Coming Soon!


We are super excited to announce that Oceans of Calm has an incredible new website, new vibe, and new offerings coming very soon to match our beautiful new physical space in Tuxedo Park, NY.

Here, you will be able to bask in the relaxation you’ve been looking for!

Come for some hot yoga in our brand new, state of the art, Yoga Sanctuary! It offers far infrared warm and hot classes, as well as standard, non-heated, vinyasa and alignment and flow classes.

Or just come and ease into in one of our three fantastic treatment rooms for hands-on energy therapies, mindful meditation, or powerful life coaching in our very Zenful Wellness Center!

In the meantime, please feel free to check out our current introductory yoga schedule and our inspirational message of the week below:



with Colby Rolando

Live the Magic of your Practice, Passion and Purpose

Learn the art of yoga and asana instruction.

Explore the timeless, ancient teachings of the yogis.

Oceans’ yoga training is an incredible journey of Self-discovery, transformation, and expansion that will set you up for a lifelong study into the sacred path of yoga and help you become a clear, compassionate and effective yoga teacher.

Our comprehensive curriculum was developed and is led by Colby Rolando, E-RYT 500, and will provide a deep exploration of the sacred path of yoga and its timeless teachings, an in-depth study of asana alignment and sequencing, and a powerful foundation of knowledge, practical skills and in-classroom experience.

Our curriculum includes:

  • exploration of the ancient teachings and philosophy
  • in-depth study of asana – alignment & intelligent sequencing
  • how to teach a master yoga hot class
  • hands on adjustments
  • proper use of props for modifications and variations
  • pranayama / meditation / chanting
  • use of language & how to cue
  • learning to see & observe
  • anatomy
  • cultivating your voice & authenticity as a teacher
  • practice teaching to build confidence
  • business of yoga

Colby has been following her passion for the last decade teaching group classes, workshops, and international yoga retreats. She also works one on one with individuals as a Personal Mastery Coach and Energy Healing Practitioner and Teacher helping them to cultivate greater peace, fulfillment and joy in their lives.

Exchange: $3300

For all details and to apply, please contact Colby at A $500 application fee is required to apply. Once accepted, the application fee will be applied towards the total exchange.

Hope to see you VERY soon!


549 Route 17
Tuxedo Park, NY 10987