Oceans of Calm Yoga


Oceans Of Calm is a Yoga Sanctuary and Mindfulness Center located in Middletown, NY dedicated to the healing, transformation and rejuvenation of Spirit, Mind & Body. We specialize in yoga, conscious coaching, hands-on applied energy therapies, meditation and wellness workshops, yoga and energy healing training, and retreats.

Oceans partners with you on your path to awaken in you, and reflect to you, your innate wisdom and ever-expanding potential. We show you the tools to achieve your personal, spiritual and business goals with clarity, peace, joy and self-discovery.  Oceans offers a space for reflection, relaxation, and revitalization.